Amazing weather we’ve been having!
0We’re definitely having some amazing weather right now. Plenty of opportunity for some great bike rides. Biking is one of the ways I’m improving my fitness. Considering how...
Diets Don’t Work
The newest bike.
0It’s been a bit of an unlucky one so far, but I do love it. It’s an Orange frame from the late 90’s I’m led to believe –...
It’s a far cry from a few years ago.
1I’ve just done my health check-up. Blood pressure 113/77, SpO2 99%, Stress in the green. ECG pretty much as expected – no signs of any fibrillation. I know...
I put a little weight on.
2I suppose lockdown isn’t going to help that – I often walk into town to shop, and also we’re not doing any gigs. I’ve not weighed myself in...
Back on the wagon.
13After a rather shocking 3.4kg of weight gain over Christmas, I’m back on the wagon to becoming a healthy weight again. I’m now just 1.6kg up on my...