What’s with all the hate guys?
9I sparked controversy a couple of days ago. I’ve had some pretty opinionated comments on Instagram from people who have since been removed from my circles. Why? I...
Fitness in your Forties
A little 8 mile hop.
0I can’t believe how my stamina and fitness are improving. This little 8 mile ride would have killed me at one point but now I can do it...
100 miles in May?
1The reason I added a question mark is because I think this will be a challenge for me – not just because of my fitness levels, but because...
Amazing weather we’ve been having!
0We’re definitely having some amazing weather right now. Plenty of opportunity for some great bike rides. Biking is one of the ways I’m improving my fitness. Considering how...
To continue a theme.
0The fitness kick continues. I’m now over 5 miles on a ride and unlike previous rides I’m now no longer finishing exhausted. It’s amazing how quick your fitness...