A little 8 mile hop.
0I can’t believe how my stamina and fitness are improving. This little 8 mile ride would have killed me at one point but now I can do it...
I can’t believe how my stamina and fitness are improving. This little 8 mile ride would have killed me at one point but now I can do it...
I’ve just done my health check-up. Blood pressure 113/77, SpO2 99%, Stress in the green. ECG pretty much as expected – no signs of any fibrillation. I know...
After a rather shocking 3.4kg of weight gain over Christmas, I’m back on the wagon to becoming a healthy weight again. I’m now just 1.6kg up on my...
Having looked through my photos and my timeline it appears to be the third time we’ve played Hatfield Main club. A leftover from the old Hatfield Main pit...
It might seem unusual to have a rock/pop band for an 80th Birthday, but the birthday boy has followed us for a number of years now so it...
I thought I’d answer some of the commonest questions and statements I get when I tell someone I’m vegetarian and have been over 20 years. I don’t eat...