🆓Western Club via the Gym
1A trip to Middlesbrough again via the Gym. Read more by getting a free membership.
Healthy Lifestyle
🥉Bank Holiday Lock Replacement & Continuing my gym visits.
3We replaced some rather old locks, and then I decided to go to the gym for a couple of hours.
What’s with all the hate guys?
9I sparked controversy a couple of days ago. I’ve had some pretty opinionated comments on Instagram from people who have since been removed from my circles. Why? I...
Another fitness post…
0This week I crossed the 100kg boundary in the right direction (down). Now I’m aware how weight works and how a few hours later I could be back...
A little 8 mile hop.
0I can’t believe how my stamina and fitness are improving. This little 8 mile ride would have killed me at one point but now I can do it...
100 miles in May?
1The reason I added a question mark is because I think this will be a challenge for me – not just because of my fitness levels, but because...
Amazing weather we’ve been having!
0We’re definitely having some amazing weather right now. Plenty of opportunity for some great bike rides. Biking is one of the ways I’m improving my fitness. Considering how...