Tomorrow is the funeral and from what I gather absolutely nothing at all will be open, so today I decided to go to the gym. Tomorrow my exercise will probably be a bike ride.
My most demanding workout yet, with over 1100 calories burnt over the 1hr 15ish duration, and look at all that yellow and red – that’s the good place where actual visceral fat is starting to disappear.
Mum came over for dinner, but then I got called out. Gah! So my plans were thrown a bit awry.
I’ve got to say though I did get to fit the new lights to the fiido.
Glad you are getting rid of fat. A lean, fat free **** is the most desirable.